PILATES coming soon!!

Come mid-December, I'll be offering Pilates classes - yay!  Class days & times are TBA so keep in the loop by following me on Facebook / Twitter / Instagram for updates!  If you're curious about what a Pilates class involves, have a look at these links below to check it out!  

https://www.youtube.com/user/BalancedBodyPilates

http://blog.pilates.com/how-pilates-helps-runners/

http://blog.pilates.com/what-is-mindful-movement/